Healthily: Self-care Tracker
Healthily is an award-winning app designed to help you take control of your mental and physical health. Developed by Your.MD AS, this free iPhone app provides a range of features to support your self-care journey.
With Healthily, you can track your health progress using 28 customizable health trackers or choose from ready-made options. These trackers allow you to set goals, visualize your progress, and manage health conditions. Whether you want to understand a health condition, set specific health goals, or spot patterns in your health journey, the trackers are a valuable tool.
In addition to health trackers, Healthily offers 28-day plans for improving fitness, sleep, mood, and nutrition. These plans include doctor-reviewed tips and scientifically proven strategies to help you achieve your health goals. Weekly progress reports keep you motivated and connected to your goals.
Healthily also provides a comprehensive health library that covers a wide range of health topics, from IBS and menopause to psychological well-being. The app also offers symptom checking using cutting-edge health technology, created with doctors and trusted by millions.
Please note that Healthily does not provide medical advice, diagnosis, or treatment recommendations. Always consult with your doctor before making medical decisions. Your data is kept safe and confidential, with the app's ePrivacy seal of approval.
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